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CrossFit
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Kategori: CrossFit

Restoring Strength and Getting Back to CrossFit After Pregnancy
Bodybuilding Coach CrossFit

Restoring Strength and Getting Back to CrossFit After Pregnancy

21 Nisan 2016 by aranhasenzala comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

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CrossFit Training

Are Wrist Wraps Useless and Redundant?

16 Nisan 2016 by aranhasenzala comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

Read morearrow_forward
The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros
CrossFit Lifting Sport

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

11 Nisan 2016 by aranhasenzala comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

Read morearrow_forward
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