Capoeira ders içeriğimiz

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Her gün farklı bir deneyim

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Capoeira dünyasında her han her şey olabilir.

Capeoira derslerimizde, bir gün tekme atmayı öğrenip başka bir gün kendiniz akrobasi yaparken bulabilirsiniz.
So your first task will be simply to show up. Our thorough trainers will take care of the rest!

Capoeira derslerimizde, Capoeira’ya yeni başlamış ya da uzun süredir yapmaka olan herkes aynı anda derse katılır. Derse öncelikle kültür fizik hareketleri dahil olmak üzere bir çok ısınma ve esneme hareketleriyle başlanır. Sonrasında Capoeira’nın temel teknikleri devam edilir. Dersin sonlarında Roda adı verilen ve insan çemberi anlamına gelen düzende Jogo (oyun) yapılır, ve soğuma ile ders sonlandırılır.

Capoeira dersini almayı özellikle tavsite ettiğimiz kişiler
  • Herkes 🙂
  • Kendini fiziksel olarak aktif hale getirmek isteyenler.
  • Kendini güçsüz hissedenler
  • Esnek olmadığını düşünenler

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  • Gold’s Gym üyelerine Aylık 100.00₺
  • (Detaylı bilgi için arayınız)

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Capoeira Eğitmeni

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Intrutor Aranha 

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13 Yıl önce Capoeira’ya başlamaya karar verdiğimde bu kadar farklı bir dünyaya ve kültüre dahil olacağımı düşünmüyordum. Şimdiyse hayatımın bir parçası olarak Capoeira’ya devam ediyorum. Şuna inanıyorum ki kendimi Capoeira sayesinde daha zinde daha mutlu ve enerjik hissediyorum.

Bu yüzden sizin de capoeira ile tanışmanızı şiddetle tavsiye ediyorum.

The process of getting closer to that goal is actually the least enjoyable experience…

So keep in mind, that since the moment you walk into my GYM you become my client, whether you decide to join or not.

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LiMiTLERiNiZi ZORLAYIN

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Capoeira’nın sahip olduğu bir çok yöntemle, kendi fiziksel becerileriniz geliştirin ve bedeninizden beklentinizi yükseltin.

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latest Photos from Our GYM

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